Technology fasting

[Hoofhurr]

I like fasting of all sorts. The traditional diet fasting really changes how you think about food too. I've eaten a vegetarian diet, low-carb diet, poultry and fish diet, meat and potatoes diet, no desert or ice cream diet. It's amazing how you can really retrain your palate and your stomach to be more sensitive to certain foods by staying away from foods who's flavor is over-saturating. You'll never appreciate those subtler flavors unless you drop the really over-intensive flavors from your diet for a while. 6 months is usually a good length of time before you get bored and want to try something new.